Group Training
HIITPad Fitness 4 week Intensive Academy
HIITPad Fitness offers a 4 week Intensive Academy, that was successfuly launched May 2017. There are now 3 groups to chose from… early morning, mid-morning and evening.
You shall receive…
3 sessions a week (total of 12 intense HIITPad 60min sessions)
Body composition stats recorded before and after
Basic nutritional guidance, with accurate calorie target for your goals
including macronutrient breakdown / protein targets (all explained)
Private Facebook online group with motivation, training & lifestyle tips, and meal / snack ideas
HIITPad branded water bottle
HIITPad branded 10oz boxing gloves
FREE HIITPad tee (for those signed 2 weeks prior to event)
— VIP OPTION —
As above plus 4 one2one HIITPad private sessions
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This is strictly limited to 10 people per group. For more information on price, times and dates please email lee@hiitpad.co.uk or text ‘HIITPad’ to 07960524276